Six Amazing Tips to have a Successful Ride in Pyrenees
- Lucas Faure
- Jul 13, 2018
- 2 min read
Among all breathtaking destinations in the world, Pyrenees is considered best for cycling. Treasuring a series of challenging yet traffic-free routes, pedaling here could effectually rejuvenate one’s body and mind as well as provide maximum relief from his or her daily monotonous life.
Even though it might appear easy, undertaking long distance biking trips and that too in Pyrenees is an exceptionally difficult endeavor. For successfully completing the journey, adhering to a few essential tips becomes mandatory. Well, I have managed to jot down the major ones in this write-up, so, please do buy some time, and check them out.
It is necessary to drink substantial amounts of water but as per the levels of heat and exertion. Eating after every fifteen minutes also stands to be quite important because doing so would escalate stamina to a large extent. Energy bars, fresh fruits, electrolyte drinks, etc. are believed to be the best options.
Even though cycling holidays in Pyrenees is known for being highly exhilarating, they could exhaust you quite quickly, thus, make sure to plan smart. Riders are recommended to maintain a cadence of 90 rpm as it would give their muscular and aerobic systems the essential break. It is like lifting a bench press of twenty pounds ten times rather than by one rep of 200- the amount remains same but the effort is reduced.
Aches and discomfort are intrinsically associated with long distance cycling trips and they tend to crop up without any sort of notice. Well, the best way of minimizing them would be by changing the position of hands periodically, shrugging shoulders and head for at least ten seconds, straightening legs, etc.
Most of the veteran riders have admitted the rule of thirds to be quite beneficial. It could be loosely defined as the process of dividing the entire journey into three segments of almost equal distances. While the first is easy and in second one you would feel the muscles working, the jam must be exhibited in the last one.
You should always remain absolutely prepared for the emergency situations. Carry extra gear so that at least two flat tires could be fixed, mini tools, cash, cellphone, and identity card.
Most of the people prefer cycling holidays in Pyrenees because the location has pleasant weather conditions throughout the year. Having said that, you should still watch and evaluate the wind prior to starting with your journey. While tailwind is fine, during headwind, sticking together with the group and taking shelter is vital.
Taking the six tips specified above into account and implementing them would most surely allow you to cycle in Pyrenees seamlessly and pave way for experiences that you would remember until eternity.
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